How I Lost 25 Pounds of Fat In 3 Weeks With This Weight Loss Diet

kimspicHey there, I’m Kim and I’d like to welcome you to my blog. Thanks for stopping by. The reason I started this blog is I want to help each and every one of my readers reach their healthy weight. Why? Because I stumbled upon a personal blog just like this one and that blog changed my life for good. Now I want to pay it forward.

If you have read this far I’m assuming that you are looking to lose weight quickly. And you probably are sick of all the scams out there like diet pills and infomercial products that promise the world but don’t deliver. I might have the ultimate solution for you!


It all started a year ago. I was at that point that I was afraid to step on the scale and confront my weight. Because for the last 3 months, even during my strict diet, all I did was gain pounds of fat. I had no energy, I felt disgusting. Clothes shopping was not fun for me I had so few to wear. My 4-year old daughter once said that I looked like a cartoon character. Not because I was funny looking, because I had only one outfit to wear almost everyday…


I distinctly remember the moment when I was fed up and thought of ending it all…

That day, I went to my son’s school for open house parent-teacher conference. As soon as I entered the room, I sensed that other parents were like judging me. They were all giving me ‘the look’. You probably know what I mean.

I was used to these looks actually. I was used to people talking behind my back, I was hearing them time to time. But that day, something happened that I will never forget.


Not The Same Desk..LOL

Principal’s boring lecture about how we should handle behavior problems was interrupted by a loud cracking noise. Yes, I broke the chair I was sitting in and I was floored. A few ‘oh are you ok’s and ‘are you hurt’s… followed by lots of giggles. I left the class and ran to the parking lot. Tried very hard not to cry. When I got home they all asked me what was wrong. Couldn’t say a word. I was holding it in, biting my lips. I ran into the bathroom, locked the door and cried for several hours. That was the worst day of my life, I’ve never been so embarrassed in my whole life.


A few days past as I was starving myself, I blacked out once. I was thinking that was not good, but I didn’t know any better. So, I did what every other people on the earth did and asked Holy Google: ‘how can i lose weight fast’…

I have searched for that and similar phrases hundreds of times before, I was not hoping to find something new. I searched something like ‘weight loss story + 20 lbs” I cannot remember now. A post entry on a personal blog caught my attention. It was titled something like: ’20 lbs. in 20 Days: Day 1’

The guy was keeping a journal of his weight loss transformation.


This blog belonged to a guy who said he had tried a program called The 3 Week Diet and was able to lose 1 lb of body fat a day for 3 weeks by following it.

I could hardly believe it. 1 pound of fat per day? I didn’t think it was possible. My goal that I had been trying for years to achieve was to lose 20 pounds. And this diet was promising that I could achieve that in only 20 days! All those years of feeling frustrated and disgusted by my body would be over in an instant. I visited The 3 Week Diet and watched the video where the doctor explained how he was able to create a scientific method to burn the fat fast, without using diet pills or exercise. I had never heard someone explain a diet like this before, but everything he said made 100% sense to me.

This guy, Brian Flatt, creator of The 3 Week Diet, changed my life, I paid him a visit, awesome guy, really..

That’s me and Brian Flatt, creator of The 3 Week Diet.

I quickly joined The 3 Week Diet (since the owner of the blog didn’t explain everything in detail and just documented what he did and ate etc) and begun the process of losing weight quickly. Did I have doubts? You bet I did. But I wanted to lose weight so bad and I decided to suspend my disbelief for just a week. This program came with a money back guarantee so I decided to try it for a week and if it’s not for me I could get a full refund.


Day 1 of following the diet, I lost half a pound of fat. Not bad. Day 2 on the diet and I lost a massive 2 lbs of fat! By the end of the first week I had lost near 10 lbs of pure body fat. My stomach was slimmer, my butt was firmer, and I could actually fit comfortably into a nice pair of jeans!

I followed the diet for the entire course of 3 weeks, and by the end of it, I had lost a staggering 25 pounds! That was more than I had expected! Friends and family were commenting how much weight I had lost. I had never felt healthier or happier in my entire life. It didn’t stop there, I was motivated. I lost another 15 pounds next few weeks. I could now wear any outfit I wanted, I felt more confident. My husband was so pleased and excited. He loved my new body and our sex life improved dramatically!

I owe it all to The 3 Week Diet. It changed my life and it allowed me to lose so much fat off my body without having to starve myself or do strenuous exercise. It was honestly so easy to follow and keep up with.


I want to give you a free gift to get you going.

The 3 Week Diet program consists of 4 books:

  1. Introduction Manual
  2. Diet Manual
  3. Workout Manual
  4. Mindset & Motivation Manual

Now, I have author’s permission to give away the introduction manual. This book is more than just an introduction. Instead, it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of. You start to understand why you are fat and why you cannot keep the weight off once you lose it.

Free DownloadIn addition to this, The Introduction Manual will discuss the specific nutrients the body needs for this diet to be ultra-successful and the science behind those nutrients, and how they help you lose fat, increase metabolism and become much more healthy and energetic.

This book is over 40 pages, full of valuable information. No fluff or filling.

Click Here To Download The Introduction Manual

Why am I giving you The Introduction Manual for free? Because, I want you to see how simple it is. This program is really easy to follow and will not give you a brain hernia. Just read the manual and see it for yourself. If you think this manual is great, you have seen nothing! This is just the introduction. Wait till you see the other 3 books.


If you have read this far then I’m pretty sure you really need this program.

I arranged a deal with Brian and got 100 of my blog visitors an extra discount on the program. It is $47 on the site, but now you can get a $20 discount if you are one of the next 100. How will you know if you are not one of them? Well, once you visit the order page and see the $47, it means you are too late :)

Act quick and get this awesome program for only $27.

Click Here To Get All 4 Books of The 3 Week Diet Program For Only $27 


I want to remind you that The 3 Week Diet Program comes with a 60-day 100% money back guarantee. If for any reason you think it’s not for you, or you think it’s not worth it just contact Brian or the Clickbank marketplace to get a refund.

One last thing, please send me your weight loss success stories with The 3 Week Diet so I can put them on my blog as well, send me your story at